Personal Growth

Mirror, Mirror on the Wall

By |2014-10-26T08:00:00-04:00October 26th, 2014|Wellness|

Identifying what is going on in your mind requires a level of awareness that is more sophisticated in observation of the self than what you have been taught. Seeing your world, your experiences, your attitudes and feelings towards others and what you perceive to be in the eyes and hearts of other people in your life is what needs shifting for personal growth and increased life satisfaction.

How Do You Respond to This?

By |2014-10-17T08:25:00-04:00October 17th, 2014|Wellness|

Ever Hear The Phrase “You Are What You Eat?" Well we all know that to be true to a very large degree, but this simple principle applies to other areas of our life. And your body is the ultimate work of art that will demonstrate if you understand and apply this simple principle. The image below says it all: Now Let's Talk about the Physical Body If you sit a certain way at work for [...]

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