Are You Having A Tough Day?

By |2016-01-06T15:41:47-05:00January 6th, 2016|Wellness|

Seems like the negativity is piling up. Today may be a prime example. Allow that feeling to be the indicator, the signal light, that a purposeful thought is needed Past Present and Perception Often time we expect a situation to go a certain way, yet there are small things in the present that we perceive as “being against us,” and we forget all the good that came before in our life. Today for five minutes, [...]