Feeling Off Lately?

By |2016-02-23T17:46:52-05:00February 23rd, 2016|Wellness|

Now is a time of reflection, allow your self to focus on yourself for part of the day. What insights, challenges and experiences have been showing up for you? Allow those difficulties to be the guide for answers to come.Sit in a mediation, comfortably, for the awareness that there are new perspectives about yourself to be had surrounding those challenges. Then take lots of action. Need assistance, check here Best regards, Dr Kevin G