Eat More Eggs

By |2021-04-25T07:50:58-04:00April 6th, 2016|Wellness|

In a great article by Dr. Mercola he discusses one of the perfect foods, eggs. How Many Eggs Can You Safely Eat? By Dr. Mercola I have long stated that you can easily eat one dozen eggs per week. This is a simple and cost-effective way to add valuable nutrition to your diet, especially high-quality protein, healthy fats and antioxidants — provided you cook them properly and get them from a high-quality source. Many people, [...]