Wellness

Do You Still Drink Milk?

By |2016-02-26T12:39:05-05:00February 26th, 2016|Wellness|

Have you ever thought about what is in Milk these days? In the past it was wholesome and was able to be a high quality product, but does Milk comes close to what it was 100 years ago? Read the below article and take a look at the picture I added and then ask yourself again. Want to know what food and drinks work well with YOUR body? Contact me and set up a time [...]

Feeling Off Lately?

By |2016-02-23T17:46:52-05:00February 23rd, 2016|Wellness|

Now is a time of reflection, allow your self to focus on yourself for part of the day. What insights, challenges and experiences have been showing up for you? Allow those difficulties to be the guide for answers to come.Sit in a mediation, comfortably, for the awareness that there are new perspectives about yourself to be had surrounding those challenges. Then take lots of action. Need assistance, check here Best regards, Dr Kevin G

Is Your Brain Forgetful and Foggy?

By |2016-02-16T18:09:22-05:00February 16th, 2016|Wellness|

A common issue that many attribute to old age, it's not supposed to happen and it's not right. What? That's right, our brains are supposed to be sharp and be able to remember and recall with clarity. Although a common occurrence that happen frequently, there is a very simple and easy way to help your brain improve. However, everyone is different. Switching "Switching (Neurological Disorganization) can be compared to an electrical problem in the nervous system. [...]

How to live longer and stronger

By |2016-01-25T14:47:05-05:00January 25th, 2016|Wellness|

“Laughter is the best medicine.” ...why would you want chemicals? "An American Heart Association study shows that even for people dealing with heart disease -- the number one killer of adults in this country -- a positive outlook means living longer and stronger, or as we say, living younger." ... does it sound like a good idea to be positive? The Answer Is Simple Learn how to see the cup half full, see the silver [...]

Dr Kevin Accepts New Clinic Job Offer

By |2016-01-18T19:36:48-05:00January 18th, 2016|Wellness|

Greetings everyone, The title says it all yet there is so much to share. I am truly excited to be part of this chiropractic clinic that has more than a superb reputation as well as magnificent results. My eyes have been opened again and I will encourage you to watch this brief video of what is being utilized here at this office in addition to what I already do. https://www.youtube.com/watch?v=PrnL0Sp99IY   My new hours and [...]

How to Increase Your Vibration

By |2016-01-15T12:45:57-05:00January 15th, 2016|Wellness|

One of the most effective ways to increase your vibration, aka, bringing self awareness to your own thoughts, actions, beliefs, values and perceptions in relation to the self and world around you, then acting in accordance with your authentic self. You may call it "Your Heart Guided Awareness" To raise your vibration results in greater health, happiness, life and love. Listen to one of the western's world foremost authorities on Vedic Sanskrit and mantra's and [...]

Can You Reset Your Brain?

By |2016-01-08T14:13:00-05:00January 8th, 2016|Wellness|

On average, your brain is having hundred, more like thousands and perhaps millions of thoughts everyday. A significant majority of these patterns of thinking were taught to you, for example the world is half empty or full perspective of life. The Steps The information below is in full from Dr. Jeffrey Schwartz's Four Steps on how to address thinking patterns. This info was particular used for OCD issues, but after reviewing the steps, it's clear [...]

Are You Having A Tough Day?

By |2016-01-06T15:41:47-05:00January 6th, 2016|Wellness|

Seems like the negativity is piling up. Today may be a prime example. Allow that feeling to be the indicator, the signal light, that a purposeful thought is needed Past Present and Perception Often time we expect a situation to go a certain way, yet there are small things in the present that we perceive as “being against us,” and we forget all the good that came before in our life. Today for five minutes, [...]

The Path to Health and Happiness

By |2016-01-04T17:13:11-05:00January 4th, 2016|Wellness|

RelationShips, It all comes down to perspective.   Relation Ships" The real secret of an incredible relationship has absolutely nothing to do with the other person. It has to do with you. You can only love as much as your heart is capable of loving. Not just that person but anything. There's only one door to the heart. You can't keep it closed to all kinds of people and all kinds of things and all [...]

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