The Path to Health and Happiness

By |2016-01-04T17:13:11-05:00January 4th, 2016|Wellness|

RelationShips, It all comes down to perspective.   Relation Ships" The real secret of an incredible relationship has absolutely nothing to do with the other person. It has to do with you. You can only love as much as your heart is capable of loving. Not just that person but anything. There's only one door to the heart. You can't keep it closed to all kinds of people and all kinds of things and all [...]

Being Open and Present: A Short Story

By |2015-10-13T12:49:55-04:00October 13th, 2015|Wellness|

A good friend of mine was having a particularly low moment. Shortly after both her mother and her dog passed away, she realized that her romantic relationship was dying, too. One morning as she was walking to the local deli to get her usual iced coffee, she suddenly felt overwhelmed by the loss of her mother and her pet. Fighting back the tears, she asked herself something, not out of acting the victim but from [...]

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