Fitness and Higher Connection

By |2015-04-22T16:49:59-04:00April 22nd, 2015|Health|

A key in my progression of personal growth has been the realization that as I heal, align and develop my physical body I have improved mental abilities as well as consciousness growth and connection to higher source. If one strictly focus on what occurs when one exercises there are a myriad of physiologic benefits to positive body changes to mental and emotional improvements as well as benefits to immune system. In the recent past I [...]