You can not control the rhythm of this clock nor anything outside of you. This clock does not relate to time as you and I know it, it relates to life circumstances, patterns of social construction, patterns of events, emotions, beliefs and states of being. It is literally virtual reality, but not the computerized synthetic kind.
On average, your brain is having hundred, more like thousands and perhaps millions of thoughts everyday. A significant majority of these patterns of thinking were taught to you, for example the world is half empty or full perspective of life. The Steps The information below is in full from Dr. Jeffrey Schwartz's Four Steps on how to address thinking patterns. This info was particular used for OCD issues, but after reviewing the steps, it's clear [...]