Your mind once stretched by a new idea, never regains it's original dimensions. ~Oliver Wendall Holmes So what are you choosing to fill your mind with? NFL stats? Celebrity gossip? Talk shows and the latest on who got eliminated on which ever dance or sing show? Are you caught up in negative thinking, emotional drama or blaming others for your circumstances? Ask yourself the following, Is this information, this thinking, this feeling helping me [...]
A good friend of mine was having a particularly low moment. Shortly after both her mother and her dog passed away, she realized that her romantic relationship was dying, too. One morning as she was walking to the local deli to get her usual iced coffee, she suddenly felt overwhelmed by the loss of her mother and her pet. Fighting back the tears, she asked herself something, not out of acting the victim but from [...]
What is peace? Finding peace withing requires a quiet mind. Watch below and listen to my description of my process and how to develop awareness of issues that are causing you lack of peace. One More Thing I value feedback. It allows me to understand how I am doing for you. So reach out and let me know, here's my contact and comments page Enjoy the revealing process. https://youtu.be/zFK4dstcEfM Blessings, Dr. Kevin
Have you defined what brings you happiness and Joy? Did you know that the feelings you have on a daily basis are either leading you towards health and longevity or greater levels of disease and infirmity. My hope is there are a few questions in the video update that will spark your thought process. Take a look, make a comment and lets help one another express the best of one another. https://youtu.be/V7H7u9IrET0 Blessings. Dr.Kevin [...]
