You are a spiritual being having a physical experience. If you hold this to be true then keep reading. The Ah-ha moments come at random times, often after moments of emotional desperation. Then clarity strikes and your off to make positive action steps. Everything you do, was first a thought. But the question that comes to mind is this, if thoughts are first, am I thought? Thoughts precede things, and I am a thing, a [...]
Identifying what is going on in your mind requires a level of awareness that is more sophisticated in observation of the self than what you have been taught. Seeing your world, your experiences, your attitudes and feelings towards others and what you perceive to be in the eyes and hearts of other people in your life is what needs shifting for personal growth and increased life satisfaction.