life

Can You Love Yourself More?

By |2015-02-24T22:00:00-05:00February 24th, 2015|Wellness|

I recently came across an article in the Huffington Post reporting on a study entitled "You Are What You Think". Intuitively speaking, I believe most people would absolutely agree, but they put some science to it and found that not only do consistent positive thoughts improve your mood, but also your fitness and overall health. Although, nothing groundbreaking it was nice to see. But it reminded me of an undertaking I began about 4 years [...]

I Have Cancer

By |2014-11-27T06:53:29-05:00November 27th, 2014|Health|

It's true, in fact I've had cancer multiple times... and so have you! That sounds like a crazy statement,  but in fact you are dealing with cancer everyday of your life... all without knowing it. The truth is, contrary to popular belief, cancer is a natural process that is occurring in every living organism. Cancer is defined as an abnormal function cell. This happens all the time, but it is the job of the immune [...]

Go to Top