Can You Love Yourself More?
I recently came across an article in the Huffington Post reporting on a study entitled "You Are What You Think". Intuitively speaking, I believe most people would absolutely agree, but they put some science to it and found that not only do consistent positive thoughts improve your mood, but also your fitness and overall health. Although, nothing groundbreaking it was nice to see. But it reminded me of an undertaking I began about 4 years [...]
