For those of you who are experienced or a beginner. Listen to Alan Watts’ description of the process of breath awareness during and after meditation is Extremely Valuable.
Enjoy!
Blessings and Best regards,
Dr Kevin
For those of you who are experienced or a beginner. Listen to Alan Watts’ description of the process of breath awareness during and after meditation is Extremely Valuable.
Enjoy!
Blessings and Best regards,
Dr Kevin
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