Can Vitamins and Supplements Harm You?

By |2016-01-22T16:01:53-05:00January 22nd, 2016|Health, Nutrition|

Every year in the US there are: 12,000 deaths from unnecessary surgeries; 7,000 deaths from medication errors in hospitals; 20,000 deaths from other errors in hospitals; 80,000 deaths from infections acquired in hospitals; 106,000 deaths from FDA-approved correctly prescribed medicines. "No One Dies From Vitamins." By Prof. Keith Scott-Mumby MD, MB ChB, PhD Supplements caused no deaths in 2014. This says it all. The great orthomolecular nutritionist doctor, Abram Hoffer, MD, PhD, always said: "No [...]

Can You Reset Your Brain?

By |2016-01-08T14:13:00-05:00January 8th, 2016|Wellness|

On average, your brain is having hundred, more like thousands and perhaps millions of thoughts everyday. A significant majority of these patterns of thinking were taught to you, for example the world is half empty or full perspective of life. The Steps The information below is in full from Dr. Jeffrey Schwartz's Four Steps on how to address thinking patterns. This info was particular used for OCD issues, but after reviewing the steps, it's clear [...]

Be Yourelf

By |2015-12-24T13:47:08-05:00December 24th, 2015|Wellness|

When someone is there self, being authentic, it's refreshing. There's a quality of confidence, certainty, fun, warmth, lightness all around an individual such as this. Honesty is a Quality of the Light. When someone talks about the "light" what they mean , knowingly or not, is that they are referring to the principles, aspects and laws of life that express goodness, rightness,kindness, compassion, you know ... the qualities of life. (oppositely we have darkness, heaviness, [...]

Can You Supplement Your Brain

By |2015-12-03T20:06:33-05:00December 3rd, 2015|Health, Nutrition|

I have a personal quest to find products that help me be my best. They serve the requirement of assisting the body in optimizing function. Though many use supplements as natural drugs in times of crisis, when supplementing appropriately, finding and identifying the right nutrient or combination of nutrients can enhance ones life tremendously!!! Nootrope Nootrope is the base word for Nootropics, a Greek word meaning 'Towards the Mind'. These are compounds that are both [...]

Giving Your Body What It Requires

By |2015-06-21T14:05:42-04:00June 21st, 2015|Health|

It has been stated that the cause of sickness and disease is only one of two things. Either you have to much of something that pollutes your body or not enough of what is required. What you chose to put in and around yourself (foods, chemicals, thoughts, people and or experiences) is directly correlated to your health now and in the future. Watch a clip from Dr. Chestnut as he explains a bit in more [...]

Diseases, Illnesses, Life Problem s Gone!?!?

By |2015-05-28T19:30:09-04:00May 28th, 2015|Health|

This idea may sound bigger than life, then perhaps your definition of life needs to be reconsidered. Everyone in some capacity has some challenge in life, it's a fact of life. It may be severe disease or wanting greater confidence in public speaking but they all have a common root. Your Mind What you think about, perceive, sense and or value is directly related to your body and your personal experiences. Watch this video for [...]

Fitness and Higher Connection

By |2015-04-22T16:49:59-04:00April 22nd, 2015|Health|

A key in my progression of personal growth has been the realization that as I heal, align and develop my physical body I have improved mental abilities as well as consciousness growth and connection to higher source. If one strictly focus on what occurs when one exercises there are a myriad of physiologic benefits to positive body changes to mental and emotional improvements as well as benefits to immune system. In the recent past I [...]


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