Synchronicity It's a weird thing Think back to how you got to where you are in life. I am willing to bet you all have a story to tell about how your choices and decisions somehow worked out for the best in your life. Or you can at least see what choices got you to where you are today. You may have met a person, read an article, had an Ah-Ha moment that guided your [...]
My friend sent me this video and the way this teacher of mystic knowledge describes the spine.... it is amazingly great!! In some ways metaphoric but yet entirely...
Today's post is from an email conversation I recently had. This series of emails was discussing relationships, love, and why we have the experiences we have...
Identifying what is going on in your mind requires a level of awareness that is more sophisticated in observation of the self than what you have been taught. Seeing your world, your experiences, your attitudes and feelings towards others and what you perceive to be in the eyes and hearts of other people in your life is what needs shifting for personal growth and increased life satisfaction.
The Question is everything!!! But where does it come from? Imagine you have a flower that is wilting. How do you know it is wilting? You know by the signs and symptoms of what a wilting flower looks like. This is called expression of life. Regarding a flower, we recognize it as leaves turning brown, dried up petals and branches, bent over stalks, dry looking soil and perhaps a few other clues. So what's [...]
So True. When you actively calm down the body, the mind will follow. Your true beliefs, intentions, and understandings of life will become much more clear and you can begin to shift the ones that are no longer serving your greatest good!! Neurologically, stillness of the physical body reduces the nociceptive afferent (negative signals) input into the brain allowing the massive amount of information to shift from messages that are keeping you at high [...]
Today I'm going to reveal something that I held personal for some time. In fact I never sent this letter and I still am uncertain why that is. Perhaps it was for today.
Ever Hear The Phrase “You Are What You Eat?" Well we all know that to be true to a very large degree, but this simple principle applies to other areas of our life. And your body is the ultimate work of art that will demonstrate if you understand and apply this simple principle. The image below says it all: Now Let's Talk about the Physical Body If you sit a certain way at work for [...]
You landed in the right area... you will soon start to get into my head about health, wellness, alternative (really traditional) healing techniques as well as products and programs that enhance your mind, body and life. These philosophical realizations, life experiences, programs and products changed my life from a sick, over-weight, addicted individual to a happy, healthy, fit and focused health professional. So if you can handle opening your mind, learning about new ways of [...]