Wellness

The Shift in Your Life

By |2014-12-30T14:21:45-05:00December 30th, 2014|Wellness|

It's been a few weeks since I have written and I have been wondering how does that happen? We all have similar experiences so let me share a bit of mine. I have recognized as I go through different transitions through my personal growth of betterment journey that occasionally everything gets shaken up. Sometimes that shake up can rock you to the core!! In this case, for me, what I intended resulted in me moving [...]

Energy and the Human Blue Print

By |2014-11-12T07:13:36-05:00November 12th, 2014|Wellness|

Have you ever seen a video showing how you were born.... from conception to birth....  the period of 9 months you go through many amazing transformations and it's just the beginning. It is an Absolute Wonder How do these cells know exactly what to do? How do they know where to go?What instructs each individual cell to form groups which in turn specialize to become the heart, lungs, skin and every other body part you [...]

Wow… That’s Wierd

By |2014-11-06T11:30:46-05:00November 6th, 2014|Wellness|

Synchronicity It's a weird thing Think back to how you got to where you are in life. I am willing to bet you all have a story to tell about how your choices and decisions somehow worked out for the best in your life. Or you can at least see what choices got you to where you are today. You may have met a person, read an article, had an Ah-Ha moment that guided your [...]

Mirror, Mirror on the Wall

By |2014-10-26T08:00:00-04:00October 26th, 2014|Wellness|

Identifying what is going on in your mind requires a level of awareness that is more sophisticated in observation of the self than what you have been taught. Seeing your world, your experiences, your attitudes and feelings towards others and what you perceive to be in the eyes and hearts of other people in your life is what needs shifting for personal growth and increased life satisfaction.

Wilting Flowers and Absurd Science

By |2014-10-24T08:16:21-04:00October 24th, 2014|Wellness|

The Question is everything!!! But where does it come from?   Imagine you have a flower that is wilting. How do you know it is wilting? You know by the signs and symptoms of what a wilting flower looks like. This is called expression of life. Regarding a flower, we recognize it as leaves turning brown, dried up petals and branches, bent over stalks, dry looking soil and perhaps a few other clues. So what's [...]

Quiet Mind. Quiet Being

By |2014-10-22T11:00:43-04:00October 22nd, 2014|Wellness|

  So True. When you actively calm down the body, the mind will follow. Your true beliefs, intentions, and understandings of life will become much more clear and you can begin to shift the ones that are no longer serving your greatest good!! Neurologically, stillness of the physical body reduces the nociceptive afferent (negative signals) input into the brain allowing the massive amount of information to shift from messages that are keeping you at high [...]

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